THE SOUND OF HEALING THAT LEADS TO NON-ORDINARY REALITY
Enjoy the soothing and anti-stress sounds of the Hand Hammered Chakra Tibetan Singing Bowl Set! It is very easy to play and is the perfect gift for anyone who feels stressed.
The Dhyana bowl is handmade and professionally tuned to give you the best sound experience.
1. Promote Deep Relaxation
Holding a singing bowl in the palm of your hand and using a wooden mallet or ‘striker’ in the other hand as if you are holding a pen, by gently and slowly going around the edge of the bowl with the mallet in a clockwise direction, the bowl will start to ‘sing.’ As you hear the wonderful tone and feel the bowl vibrate, you will become more conscious of your breathing and feel more relaxed.
2. Reduce Stress and Anxiety
The resonance of the bowl synchronizes brain waves to induce a deep meditative and peaceful state.
3. Chakra Balancing
In the Indian system of healing, when a physical dysfunction occurs, it is believed that one or more chakras are blocked, or unbalanced. Many people find that the rich blend of harmonic overtones which the bowls produce have a direct positive effect on balancing the chakras.
4. Aid The Immune System
It is said that the vibrations from a singing bowl can also help to stimulate the immune system. Every part of our body is vibrating. The sound frequencies created by a singing bowl help to restore, optimize and balance the flow of energy in the parts of the body where this is required.
5. Help You ‘Get In The Zone
Singing bowls cause the brain to switch to Theta brainwave frequencies that heighten one’s clarity, intuition, as well as deep peaceful and meditative states. Scientists have discovered the upper end of the theta brainwave range produced by a singing bowl is what is considered vital to the healing of the body, mind, and spirit. This is referred to as “being in the zone.”
6. Improve Circulation and Blood Flow
A study published in the American Journal of Health Promotion in 2014 found a greater reduction in systolic blood pressure and heart rate after a 12-minute relaxation session of singing bowls compared to silence. The sound from a bowl can reduce brain activity and therefore slow down our respiration and heart rate.
- Promote Deep Relaxation.
- Reduce Stress and Anxiety.
- Chakra Balancing.
- Aid The Immune System.
- Help You ‘Get In The Zone.
- Improve Circulation and Blood Flow.